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RESEARCHOpenAccessAsurveyof"mentalhardiness"and"mentaltoughness"inprofessionalmalefootballplayersRainerWieser1*andHaymoThiel2AbstractBackground:Itisnotuncommonforchiropractorstobeassociatedwithsportsteamsforinjuryprevention,treatment,orperformanceenhancement.
Thereisincreasingacceptanceoftheimportanceofsportspsychologyintheoverallmanagementofathletes.
Recentfindingsindicatementalhardinesscanbedeterminedreliablyusingspecificself-assessmentquestionnaires.
Thisstudysetouttoinvestigatethehardinessscoresofprofessionalfootballersandexaminethecorrelationbetweentwoquestionnaires.
Italsoincludedamentalhardinessratingofplayersbytwocoaches,andexamineddifferencesinhardinessandmentaltoughnessbetweennationalandinternationalplayers.
Methods:Twoself-assessmentquestionnaires(modifiedSportsMentalToughnessQuestionnaire[SMTQ-M]andPsychologicalPerformanceInventory[PPI-A])werecompletedby20maleprofessionalfootballers.
Twocoaches,independentlyratedeachplayer.
Apercentagescorefromeachquestionnairewasawardedeachplayerandanaveragescorewascalculated({SMTQ-M%+PPI-A%}÷2).
ThePPI-AandSMTQ-MscoresobtainedforeachplayerwereanalysedforcorrelationwithPearson'scorrelationcoefficient.
Cohen'skappainter-reliabilitycoefficientwasusedtodetermineagreementbetweencoaches,andbetweentheplayers'hardinessscoresandcoaches'ratings.
Theindependentt-testwasusedtoexaminedifferencesbetweennationalandinternationalplayers.
Results:Theplayers'scoresobtainedfromPPI-AandSMTQ-Mcorrelatedwell(r=0.
709,p<0.
001).
Thecoachesratingsshowedsignificant,weaktomoderateagreement(Cohen'skappa=0.
33).
Nosignificantagreementwasfoundbetweenplayerself-assessmentsandcoaches'ratings.
Theaverage({SMTQ-M%+PPI-A%}÷2)meanscorewas77%(SD=7.
98)withinternationalplayersscoring7.
4%(p=0.
04)higherthannon-internationalplayers.
Conclusions:Thequestionnaires(SMTQ-MandPPI-A)correlatedwellintheiroutcomescores.
Thesefindingssuggestthatcoachesmoderatelyagreewhenassessingthelevelofmentalhardinessoffootballplayers.
Therewasnoagreementbetweenplayerself-assessmentandratingsbycoaches.
Footballerswhoplayorhadplayedfornationalteamsachievedslightlyhighermentalhardinessscores.
Eitherquestionnairecanoffertheclinicianacost-effective,valuablemeasureofanindividual'spsychologicalattributes,whichcouldberelevantwithinthewidercontextofbio-psycho-socialmodelofcare.
Keywords:Mentaltoughness,Mentalhardiness,Survey,MaleprofessionalfootballplayersBackgroundOptimalsportsperformancedependsonphysicalandpsy-chologicalcomponents.
Often,millimetersandmicro-secondsaredecisivefactorsbetweensuccessorfailure.
Whenathletes,especiallytopperformersofsimilarphys-icalability,havereachedtheiroptimalphysicallimits,theonlydifferencefortheirsuccesscoulddependonpsycho-logicalcomponents.
Oneassumesthatthecompetitorwithgreatercontroloverhisorhermindwillemergeasthevictor.
Inprofessionalfootballoverrecentyears,ex-pectationsofcoachesandplayershaveincreaseddramat-ically.
Ever-growingdemandstowin,thefearoffailure,andtargetswhichareoftensettoohigh,arecommoncausestoleadtopsychologicalstress.
However,itappearsthatsomeplayersorcoachesareabletohandledifficult*Correspondence:rainer@c3chiropractic.
co.
uk1C3ChiropracticClinic,223-225PantbachRoad,Rhiwbina,Cardiff,WalesCF146AE,UKFulllistofauthorinformationisavailableattheendofthearticleCHIROPRACTIC&MANUALTHERAPIES2014WieserandThiel;licenseeBioMedCentralLtd.
ThisisanOpenAccessarticledistributedunderthetermsoftheCreativeCommonsAttributionLicense(http://creativecommons.
org/licenses/by/2.
0),whichpermitsunrestricteduse,distribution,andreproductioninanymedium,providedtheoriginalworkisproperlycredited.
WieserandThielChiropractic&ManualTherapies2014,22:17http://www.
chiromt.
com/content/22/1/17andstressfulsituationsbetterthanothers.
Dotheyhavecertaincharacteristicsormentalattributeswhichenablethemtocopebetterwithoreventhriveunderstress,andhowcanonmeasurethesementalfeaturesConsequently,adeeperunderstandingofthecontribu-tionofcertainelementsofsportspsychologyintheoveralltreatmentandmanagementofathletescanbeverybeneficialforphysiotherapists,chiropractorsandotherhealthcareprofessionalswhodealwithsportsin-jurymanagement.
Oneoftheauthors(RW)hadbeenworkingwiththelocalchampionshipfootballteamasasportschiropractorforthepastsevenyears,andduringthisperiodhadcomeacrosstheconceptof"mentalhardiness"anditspossiblerelevancewithinthecontextofsportsperformance.
Theconceptsofmentalhardiness[1,2]andmentaltoughness[3,4]arecloselylinkedtotheconstructofwhathasbeentermed"positivepsychology"bySeligmanandCsikszentmihalyi[5].
Acentraltenetofthepositivepsychologyparadigmisthatstressorsandotherinordin-atedemandsareinherenttothehumancondition.
How-ever,theparadigmalsoassumesthattheycanbesourcesofstrength,throughwhichadversitycanbeenduredandeventranscended.
Physical,emotional,andsocialstressorscanfurtherpersonaldevelopmentandenhancementalstrengthinsomeindividuals.
Suchpeopleareoftenabletotapintopreviouslyunknowncapacities,perspectives,andvirtues[6].
Theconceptof"hardiness"wasfirstintroducedbyKobasa[1]bytryingtofindalinkbetweenstressfullifeeventsandtheonsetofillness.
Thestudyreportedontwogroupsofindividualswhofacedsimilarstressfullifeevents,onegroupbecameillaftertheirstressfulexperi-encewhilsttheotherremainedhealthy.
Itwasproposedthatthereasonwhyindividualsreacteddifferentlytosimilarstressfuleventswasapersonalitydifference,bestdescribedashardiness.
Theresearchfoundthattheindi-vidualswhoremainedhealthyshowedmorehardinessthantheindividualswhofellill.
Thepersonalitycon-structofhardinessemergedfromexistentialpsychology:aviewpointthatproposesthatmeaninginlifeiscreatedthroughthedecisionspeoplemake.
Itiscomposedofthe"threeC's-Commitment,ControlandChallenge"[2].
Commitmentisthepredispositiontobeinvolvedwithpeopleandevents,ratherthantobeisolatedanddetached[7,8].
Controlisthebeliefthatonecaninflu-enceoutcomes,ratherthanfeelingpowerlesstochangeanything.
Finally,Challengeistheattitudethatchangeisnotonlyinevitable,butbeneficial,andthatitoffersin-centivestolearnanddevelop,ratherthanservingasathreat.
ResearchconductedattheU.
S.
MilitaryAcademyatWestPointfoundthatmentalhardinessprotectedArmyreservepersonnelmobilisedforthePersianGulfWar[9].
Inthisstudy,thehigherthehardinesslevel,thegreatertheabilityofsoldierstoexperiencelife-andcombat-relatedstresswithoutapparentnegativehealthconsequences,suchaspost-traumaticstressdisorderordepression.
Themostimportantskillsandtechniquesappliedincontemporarysportspsychologyare:imagery,goalset-ting,self-talk,stressmanagement,teambuilding,efficacymanagement,attentioncontrol,emotionregulationandmentaltoughness[10].
Awinningmentalityanddesirehavebeenidentifiedaskeyattributesofmentallytoughsoccerplayersinadditiontootherpreviouslyreportedqualitiessuchasself-belief,physicaltoughness,workethic/motivation,andresilience[11].
Keycognitionsre-portedbymentallytoughsoccerplayersenablethemtoremainfocusedandcompetitiveduringtrainingandmatches,whichreflectsthatpositiveself-talkcanhelpsomeplayersindealingwithchallengingsituations[6].
Sheardandcolleagues[4]identifiedmentaltoughnessasacrucialattributeforsuccessinsport.
Therearesevencomponentstomentaltoughness,suchasconfidence,constancy,control,determination,self-belief,positivecog-nitionandvisualisation.
Thesecomponentscanbemea-suredwithself-assessmentquestionnairessuchastheSportsMentalToughnessQuestionnaire(SMTQ)andthePsychologicalPerformanceInventory(PPI-A)[12,13].
Morespecifically,theSMTQmeasuresconfidence,con-stancyandcontrol,whereashePPI-Ameasuresdetermin-ation,self-belief,positivecognitionandvisualisation.
Bothquestionnaireshavebeentriedonlargersamplesizesofathletes[4,14].
Inanswertothequestion,"doesascreen-ingtestaccuratelydetectahardinessscore"previousre-searchhasestablishedthatthesetestsarereliableandconsistentinstrumentsforself-assessment[14,15].
Across-nationalanalysisofmentaltoughnessandhardinessineliteuniversityrugbyleagueteamsrevealedthatAus-tralianUniversityplayershadsignificantlyhighermeanscoresonpositivecognition,visualisation,mentaltough-nessandchallengethantheiropponentsfromGreatBrit-ain[13].
Ithasalsobeenshownthatindividualswithgreaterhardinessscoresarelesslikelytoreportinjuries[2],andthatplayerswithhighermentaltoughnesshave"greaterpaintoleranceandthereforeunder-reportinjuryandareoftennotcompliantwiththeirtreatment"[16].
ThefirstaimofthepresentstudywastoinvestigatethehardinessscoresofprofessionalfootballersandexaminethecorrelationbetweentheoutcomescoresofaslightlymodifiedSMTQ(SMTQ-M)andthePPI-A.
Aspreviousresearchhasbeenprimarilybasedonself-assessmentscoresprovidedbyathletesonly,thesecondaimofthisstudywastoasktwocoachestoindepend-entlyassignahardinessscoretoeachplayer,andthentoexamineforthelevelofagreementbetweenthecoaches'andplayers'scores,andalsobetweenthetwocoachesthemselves.
WieserandThielChiropractic&ManualTherapies2014,22:17Page2of6http://www.
chiromt.
com/content/22/1/17MethodsStudydesignThisstudywasaquantitativesurveybasedonnumeric-allyderiveddatascoresfromtwoestablishedpsychologyquestionnairesadaptedandslightlymodifiedforprofes-sionalfootballers.
EthicalapprovalEthicsapprovalwasobtainedthroughtheResearchandEthicsSub-CommitteeoftheAnglo-EuropeanCollegeofChiropractic,Bournemouth,UnitedKingdom.
RecruitmentofsubjectsThesubjectswereaconveniencesampleoffootballplayers.
Thisconsistedof20playersofalocalprofes-sionalWelshfootballteam.
RWhadbeenthechiroprac-tortothefootballteamformorethansevenyears.
SettingThedatacollectiontookplaceatthetraininggroundsofCardiffCityFootballClub,SouthGlamorgan,Wales.
Datacollection-playersAshortplayerprofiledatacollectiontoolcapturedde-tailsonaplayer'snationality,age,yearsofprofessionalexperience,highestlevelofperformanceandcriteriaforreportinganinjury.
TheSMTQandthePPI-Awereslightlymodifiedbyremovingnumbersandlettersacrosstheoptionsandreplacingthemwithtickboxessoasnottoinfluencethechoiceofresponse.
Afurtheral-terationwasmadetotheSMTQ,inthatquestiononeandfiveweremadeidentical.
Thiswasdonetoassessforconsistencyofresponses.
Theplayersweregivenaninformationsheetaboutthestudyandaskedtocompleteaconsentform.
RWwasonsitetogivefurtherclarifica-tiononhowtocompletethequestionnairesifrequired.
Datacollection-coachesTwoexperiencedcoaches,whohadbeenwiththeclubformorethanfiveyearswereaskedtoindependentlyratealloftheplayersformentalhardinessusingthefol-lowingscoringkey:aboveaverage=1,average=2,belowaverage=3.
DataanalysisAsthequestionnaireswerebasedondifferentscales,theiroverallnumericalscoreswereconvertedintopercentagescorestoallowcomparisonbetweendatasets.
Theaveragepercentagescoreforeachfootballer({SMTQ-M%+PPI-A%}÷2)andameanscoreforthewholesampleofplayerswasestablished.
Pearson'scor-relationcoefficientwasusedtodeterminethestrengthoflineardependencebetweentheSMTQ-MandthePPI-Ascores.
Cohen'skappainter-reliabilitycoefficientwasusedtodeterminethelevelofagreementbetweenthetwofootballcoaches.
Inordertoassessthelevelofagreementbetweentheplayers'self-ratingswiththecoaches'ratings,eachindividualplayer'sscorewascon-vertedintocategoricaldatatobeinlinewiththecoa-chesscoringkey.
Theindependentt-testwasusedtoexaminedifferencesintheaveragepercentagescoresbetweennationalandinternationalplayers.
PASWSta-tistics(version18)softwareforapplemaccomputerswasusedfordataanalysis.
ResultsThefootballers'agesrangedfrom18to33years(mean=24.
8years,SD=4.
63),andthelengthoftheirprofessionalexperiencefromoneto15years(mean=7.
7years,SD=4.
84).
Elevenplayers(55%)respondedthattheyreportin-juryimmediatelyafterithadoccurred,whilstsixindicatedthattheyreportinjurywhentheyexperiencemildpainandthreewhentheyexperienceseverepainonly.
Threeplayerswerecurrentlyinjuredandwerethereforenotplayingatthetimeofdatacollection.
Sixplayershadbeenplayingforlessthanoneyearforthefootballclub,11playersforonetofiveyears,andthreeplayersformorethanfiveyears.
Eightplayerseitherhadbeenorweremembersofanationalteam,twoplayershadplayedinthePremierLeagueinthepast,and10playedatChampion-shiplevel.
Twoplayerswereofforeignorigin,andEnglishwasthereforetheirsecondlanguage.
Figure1showsthemeangrouppercentagescoresofbothquestionnaires(PPI-AandSMTQ-M).
TherewasaslightlyoverallhigherscoreonthePPI-Aquestionnaire,withameanof78%(SD=8.
69)comparedtotheSMTQ-Mwithameanof75%(SD=8.
37),butthisdifferencewasnotstatisticallysignificant.
Therewasasignificantdif-ference(independentt-test,p=0.
04)intheaveragemeanscorebetweeninternationalandnon-internationalplayers,withtheinternationalplayersscoring7.
4%higher(4.
7%-14.
4%;95%CI).
Thesub-groupofeightinternationalplayersachievedanaveragemeanscoreof81%(SD=4.
88)comparedtotheoverallmeanscoreofthe12Non-Internationals,whohadalowermeanscoreof74%(SD=8.
41).
ThePearson'scorrelationrevealedthattherewasasignificantlinearrelationshipbetweentheSMTQ-MandthePPI-Ascores(r=0.
709,p<0.
001)(Figure2).
Inter-reliabilitybetweenthetwocoacheswhenratingtheplayerswasweaktomoderate(k=0.
33),whilsttherewasnoagreementbetweenthecoaches'ratingsandtheaverageplayerself-ratings(CoachA:k=-0.
17,CoachB:k=-0.
07).
Comparisonofthesample'smeanpercentagescoresforthesevenhardinesscomponentsrevealedhighscoresforcontrolanddetermination,withconfidenceandvisu-alisationachievingthelowestscores(Figure3).
TheWieserandThielChiropractic&ManualTherapies2014,22:17Page3of6http://www.
chiromt.
com/content/22/1/17analysisoftheteam'smeanpercentagescoresofthe7hardinesscomponentsrevealedthatatthetimeofthedatacollectiontheteamscoredwellonthemeandeter-mination(88%,SD=10.
11)andconstancy(88%,SD=8.
81)scores.
However,theteam'smeanconfidence(69%,SD=12.
36),self-belief(76%,SD=10.
24)andpositivecognition(75%,SD=9.
30)scoreswererelativelylow.
Themeanvisualisationscorewas71%(SD=16.
50)andthemeancontrolscore72%(SD=13.
83).
DiscussionIncontrasttomoststudies,whichhavefocusedonacad-emyplayers,thisstudyresearchedmentalhardinessinprofessionalfootballers.
Aninterestingfindingofthisstudyisthat45%ofprofessionalfootballplayerswillre-portinjurywhentheyexperiencesomeformofpain,30%willreportwhentheyexperiencemildpain,with15%onlyreportingseverepain.
Oneofthemostlikelyreasonsforbeingreluctantinreportinginjuriescouldbeaplayer'sfearoflosinghisplaceinthefirstteam.
De-layedreportingmakesitdifficultfortheteamdoctorandphysiotherapisttodealwithinjurieseffectively.
Latediagnosisanddelayedmonitoringofapossibleinjuryin-creasesthechanceofre-injuryandcouldleadtomoresevereandchronicinjuries.
Aself-centeredmindsetofamentallytoughperformercouldthereforebeadisadvan-tagetothewholefootballteam.
Theinterestoftheteamshouldalwaystakepriorityoverpersonalachievement.
Someoftheotherfindingsinthisstudy,suchasthecor-relationbetweenSMTQ-MandPPI-Ascores,thestatisti-callysignificanthigherhardinessscoresofinternationalfootballplayersconcurwithpreviousresearch[14,17].
However,toourbestknowledgenopreviousstudyhasutilisedthetwoquestionnairesinacombinedfashioninordertoarriveatonenumericalscoreformentalhardi-ness.
Wefeelthatthisapproachprovidesforagoodover-allindicatorofmentalhardinessortoughness,asitcombinesmostofthesub-componentspreviouslyreferredtowithintheliterature.
Previousworkhadalsofoundthatathletesperformingataninternationallevelscorehigherinrelationtomen-talhardiness[4,14].
Similarfindingsweredemonstratedinthisstudy,withthesub-groupofeightinternationalplayersachievinganaveragemeanscorewhichwas7%abovethatofnon-internationals.
Theanalysisoftheteam'smeanpercentagescoresofthesevenhardinesscomponentsrevealedthatatthetimeofthedatacollectiontheteamscoredwellonthemeandeterminationscoreandconstancy.
However,theteam'smeanconfidence,self-beliefandpositivecogni-tionscoreswererelativelylowandwouldthereforeindi-cateroomforimprovement.
ThemeanvisualisationscorewasalsolowandasonlycertainplayersusethisFigure2ScatterplotbetweenSMTQ-MandPPI-A(r=0.
709,p<0.
001).
78750102030405060708090PPI-A(SD=8.
69)SMTQ-M(SD=8.
37)PercentQuestionnaireScoresFigure1MeangrouppercentagescoresforPPI-AandSMTQ-M.
WieserandThielChiropractic&ManualTherapies2014,22:17Page4of6http://www.
chiromt.
com/content/22/1/17technique,therewouldbenoneedtoaddressthisissueforthebenefitoftheteam.
Thisstudyalsoshowedthattherewasastrongsignifi-cantlinearcorrelationbetweentheSMTQ-MandthePPI-Aquestionnaires,whichconcurswithpreviousre-searchbySheard[11,15].
ArecentpaperbyCrustandSwann[17]measuredthecorrelationbetweentheSMTQandtheMentalToughnessQuestionnaire(MTQ48)onasampleof110maleathletesandalsofoundthattherewasasignificantpositivecorrelationinhigherordermentaltoughnessscores(r=0.
75;p<0.
001).
Thiscompareswelltothefindingsofthepresentstudyandshowsthatthesetoolsproduceconsistentresultsevenwhenslightlymodified.
Theratingsoftheplayersbythetwocoachesshowedweaktomoderateagreement(Cohen'skappa=0.
33)andnoagreementwasfoundbetweenplayerself-assessmentsandtheratingsgivenbythecoaches.
Thesefindingsagreewiththoseofanotherstudy[18]whichalsoinvestigatedtheinter-rateragreementoftwocoaches,whotookrepeti-tivemeasurementson21professionalacademyplayersusingtwodifferentquestionnaires.
Thissuggeststhatevenamongstprofessionalfootballcoaches,thereareconsider-abledifferencesininterpretingthebehavioursandcharac-teristicsofplayersandthattheirjudgmentsaresubjective.
Individualcoachesarelikelytohavetheirowninterpret-ationofmentaltoughnessasacommonanagreeddefin-itiondoesnotreallyexist[19].
Similarlythepresentstudyreflectedthefindingsofpreviouswork[18,20]inthattherewasnosignificantagreementbetweenthecoaches'scoresandtheplayerself-assessmentscores.
However,eventhoughtheresultsshowedlittleagreementbetweentheindividualcoaches,andbetweenthecoaches'andtheplayerself-assessmentscores,thescoresprovidedforagoodplatformforplayerfeedbackandmakingindividualsmoreself-awareoftheirvarioustraitsinrelationtomentalhardiness.
Themeanscorewasusedasanindicatorforoverallteamspirit.
Withthisadditionalinformation,fur-theroptionswerenowavailabletothecoachesandplayerstoeitheraddressweakareas,focusonstrongpsycho-logicalsub-components,orboth,overallaimingforamoreholisticplayerdevelopment.
Theseoutcomescouldbeveryuseful,aslongasplayersarewillingtoadapttheirbehaviour,andcoachesarewillingtoaddressanddevelopthesecomponentswithintheircoachingmethods.
LimitationsofstudyandsuggestionsforfurtherresearchThedatawerecollectedonthebasisofresponsesmadeatasinglepointintime.
Assuchtheresultscouldhavebeenstronglyinfluencedbyhowtheplayerswerefeelingatthetime,especiallyastheyhadlostanumberofprecedinggames.
Itwasessentialthattheplayersansweredtheques-tionshonestly,theymayhaveover-estimatedtheirabilitiesintheirresponses.
Someplayedatseverallevelsindifferentleaguesduringtheircareer.
However,theplayer'squestion-naireonlytookintoaccountthehighestlevelofplaythroughouttheircareer,eveniftheywerenotatthishigh-estlevelcurrently.
Althoughthesamplerepresentedarela-tivelyhomogenousgroupofprofessionalfootballers,itwasofasmallsizeandassuchitsfindingscannotbegeneral-isedtootherfootballteams.
Furthermore,thereisariskofType1andType2errors.
Althoughthecoacheshadbeeninstructedtocompletetheirquestionnairesindependentlyfromeachother,theresearcherhadnocontroloverthistoensurethatitactuallyhappened.
Whenthecoachescon-sideredaplayertheymayhavesub-consciouslyincludedinFigure3Theteamsmeanpercentagescoresofthe7hardinesscomponents.
WieserandThielChiropractic&ManualTherapies2014,22:17Page5of6http://www.
chiromt.
com/content/22/1/17theirassessmentdifferentcomponentssuchastalent,skillandpastperformance.
Futureresearchcouldincludeamorephenomenologicalapproachtopersonalityresearch.
Morelongitudinalresearchintomentalhardinessincontextsoutsidesportsperform-anceisrequired.
Anotherinterestinginvestigationcouldde-terminehowintellectualskillsinfluencetheoutcomescoresonsurveys,asitispossiblethatpeoplewithabettereduca-tionalbackgroundwillachievehigherhardinessscores.
ConclusionPersonalityisamixtureofgeneticpredispositionandenvir-onmentalinfluences.
Individualtraitsandtheenvironmentcanactasco-determinantsofbehaviour.
Personalitystructureinvolvesbothastablecoreofattitudes,valuesandbeliefsaboutself,whichremainrelativelyunchangedafterearlychildhood.
Exploringthesecharacteristicsthroughselfandexternalassessmentcanbeavaluableexperienceforafoot-baller,evenifatpresent,thereisnoevidenceuponwhichonecandirectlylinkmentalhardinesswithsuccessinfootball.
Thepresentstudycouldonlyexploresomecomponentsoftheconstructandwasfocusedonthequantitativemeas-urementofmentalhardiness.
Therewasgoodcorrelationbetweenthetwoquestionnairesandbothareequallysuffi-cienttomeasurecharacteristicsofmentalhardiness.
Theadvantageofcombiningthequestionnairestoachieveanoverallmeanscoremaylieinprovidingamorecomprehen-siveassessmentofanindividual'smentalhardiness.
How-ever,ifduetopracticalortimesavingreasons,onechoosestouseonlyoneofthequestionnaires,theauthorsrecom-mendthePPI-AasitmeasuresslightlymorecomponentscomparedtotheSMTQ-M.
Theresultsshowedthatevenamongstelitelevelprofes-sionalsoccercoaches,thereislittleagreementwhenjudg-ingthementalhardinessoftheirplayersandtheplayersthemselveshaveadifferentself-judgmentcomparedwiththecoaches'ratings.
However,throughenhancedself-knowledgeandfeedbackviathecoachonecouldconceiv-ablyaddresscertainweaknessesandbuildonstrengths.
Theunderstandingoftheconceptofmentalhardinessisstillevolvingandthecomplexitiesofhumanpsychologyanditsnaturearesuchthatitisdifficulttocondensethemeasilyintodiscretesub-components.
However,inthepresentstudythecombinationofthesesub-componentsappearedtobeagoodindicatorofanoverallsenseofthe"teamspirit".
"Knowingothersisclever.
Knowingyourselfisenlight-enment.
Controllingothersrequiresforce.
Controllingyourselfrequiresstrength"(LaoTzu).
CompetinginterestsTheauthorsdeclarethattheyhavenocompetinginterests.
Authors'contributionsRW:Conceptanddesignofthestudy,collectionandentryofdata,analysisandinterpretationofthemanuscript,finalapprovalofthemanuscript.
HT:Conceptanddesignofthestudy,draftingandrevisingthemanuscriptandfinalapprovalofthemanuscript.
Bothauthorsreadandapprovedthefinalmanuscript.
AcknowledgementsTheauthorsthanktheplayersandcoachesofCardiffCityFCforparticipatinginthestudy.
Authordetails1C3ChiropracticClinic,223-225PantbachRoad,Rhiwbina,Cardiff,WalesCF146AE,UK.
2Anglo-EuropeanCollegeofChiropractic,13-15ParkwoodRoad,Bournemouth,DorsetBH52DF,UK.
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doi:10.
1186/2045-709X-22-17Citethisarticleas:WieserandThiel:Asurveyof"mentalhardiness"and"mentaltoughness"inprofessionalmalefootballplayers.
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捷锐数据399/年、60元/季 ,香港CN2云服务器 4H4G10M

捷锐数据官网商家介绍捷锐数据怎么样?捷锐数据好不好?捷锐数据是成立于2018年一家国人IDC商家,早期其主营虚拟主机CDN,现在主要有香港云服、国内物理机、腾讯轻量云代理、阿里轻量云代理,自营香港为CN2+BGP线路,采用KVM虚拟化而且单IP提供10G流量清洗并且免费配备天机盾可达到屏蔽UDP以及无视CC效果。这次捷锐数据给大家带来的活动是香港云促销,总共放量40台点击进入捷锐数据官网优惠活动内...

RAKSmart VPS主机半价活动 支持Windows系统 包含香港、日本机房

RAKSmart 商家最近动作还是比较大的,比如他们也在增加云服务器产品,目前已经包含美国圣何塞和洛杉矶机房,以及这个月有新增的中国香港机房,根据大趋势云服务器算是比较技术流的趋势。传统的VPS主机架构方案在技术层面上稍微落后一些,当然也是可以用的。不清楚是商家出于对于传统VPS主机清理库存,还是多渠道的产品化营销,看到RAKSmart VPS主机提供美国、香港和日本机房的半价促销,当然也包括其他...

7月RAKsmart独立服务器和站群服务器多款促销 G口不限量更低

如果我们熟悉RAKsmart商家促销活动的应该是清楚的,每个月的活动看似基本上一致。但是有一些新品或者每个月还是有一些各自的特点的。比如七月份爆款I3-2120仅30美金、V4新品上市,活动期间5折、洛杉矶+硅谷+香港+日本站群恢复销售、G口不限流量服务器比六月份折扣力度更低。RAKsmart 商家这个月依旧还是以独立服务器和站群服务器为主。当然也包括有部分的低至1.99美元的VPS主机。第一、I...

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