Mildlycanletgo

canletgo  时间:2021-01-15  阅读:()
RaymondWSmith,LMT810EMainStreetRichmond,MO64085888-425-3046Page1of4HolisticHealthandWellnessSurveyv1.
0,2008RaymondWSmithLMT,AdaptedfromaquestionnairedevelopedbyVickyCervantes.
Providedinformationwillbekeptcondential.
hBody:PhysicalandEnvironmentalHealth1)Imaintainahealthydiet(notrans-fats,lowsugar,freshproduce,andwholegrains).
2)Mywaterintakeisadequateformybody(atleast1/2oz/lbofbodyweight;160lbs=80oz).
3)Iamwithin20%ofmyhealthy,idealbodyweight.
4)IfeelthatIamphysicallyattractive.
5)Ifallasleepeasilyandsleepsoundly.
6)WhenIawakeinthemorning,Ifeelwell-rested.
7)Ihavemorethanenoughenergytomeetallofmydailyresponsibilities.
8)Myvesensesareacute.
9)Itaketimetoexperiencethesensualpleasuresinlife.
10)Ischeduleregularmassagesordeep-tissuebodywork.
11)Mysexualrelationshipfeelsgratifying.
12)Howoftendoyouengageinregularphysicalworkouts(lastingatleast20minutes)13)IfeelthatIhavegoodenduranceoraerobiccapacity.
14)Howfrequentlydoyoubreathabdominallyforatleastseveralminutes15)Imaintainphysicallychallenginggoalsinmylife.
16)Iamphysicallystrong.
17)Howfrequentlydoyouparticipateinstretchingexercises18)Iamfreeofchronicaches,pains,ailments,anddiseases.
19)Howregularlydoyouhaveeffortless,painlessbowelmovements20)Iunderstandthecausesofmychronicphysicalproblems.
21)Iamfreeofanydrug(includingcaffeine,nicotine,andalcohol)dependency.
22)Iliveandworkinahealthyenvironmentwithcleanair,water,andlow/noindoorpollution.
23)Ifeelenergizedandempoweredbynature.
24)Ihaveastrongconnectionwithandappreciationformybody,home,andenvironment.
25)Ihaveanawarenessoflife-energy,orqi.
TotalBodyScoreHolisticHealthandWellnessSurveyName:Date:Answerthequestionsineachsectionbelow.
Eachresponsewillbeanumberfrom0to5,andwillcorre-spondtoeitherhowstronglyyouagreewiththestatementor,ifthequestionisrelatedtoanactivity,thefrequencydescribedintheparentheses.
Followingeachsection,totalyourscoreandcompareyourresultstothedescriptionsgivenattheendofthesurvey.
0=Stronglydisagree(onceayearorless)1=Disagree(2to12times/year)2=Mildlydisagree(2to4times/month)3=Mildlyagree(2to3times/week)4=Agree(4to6times/week)5=StronglyAgree(daily)RaymondWSmith,LMT810EMainStreetRichmond,MO64085888-425-3046Page2of4HolisticHealthandWellnessSurveyv1.
0,2008RaymondWSmithLMT,AdaptedfromaquestionnairedevelopedbyVickyCervantes.
Providedinformationwillbekeptcondential.
hMind:MentalandEmotionalHealth1)Ihavespecicgoalsinmypersonalandprofessionallife.
2)Ihavetheabilitytoconcentrateforextendedperiodsoftime.
3)Iusevisualizationtohelpmeattainmygoalsandenhancemyperformance.
4)Ibelievethatitispossibletochange.
5)Ihavenoproblemmeetingmynancialneedsanddesires.
6)Myoutlookonlifeisbasicallyoptimistic.
7)Imakeitahabittogivemyselfmoresupportivemessagesthancriticalmessages.
8)Myjobutilizesallofmygreatesttalents.
9)Indmyjobenjoyableandfullling.
10)Iamwillingtotakerisksormakemistakesinordertosucceed.
11)Iamabletoadjustmybeliefsandattitudesasaresultoflearningfrompainfulexperiences.
12)Ihaveagoodsenseofhumor.
13)Imaintainpeaceofmindandtranquility.
14)Iamfreefromastrongneedforcontrolortheneedtoberight.
15)Iamfullyabletoexperience(feel)awiderangeoffeelingssuchasjoy,excitement,happi-ness,peacefulness,fear,anger,sadness,andhopelessness.
16)Iamawareofandabletosafelyexpressfear.
17)Iamawareofandabletosafelyexpressanger.
18)Iamawareofandabletosafelyexpresssadnessorcry.
19)Iamacceptingofallofmyfeelings,bothpositiveandnegative.
20)Howfrequentlydoyouengageinmeditation,contemplation.
21)Mysleepisfreefromdisturbingdreams.
22)Howregularlydoyouexplorethesymbolismandemotioncontentofyourdreams23)Howoftendoyoutakethetimetorelax,ormaketimeforactivitiesthatyoundfunThisdoesnotincludetimespentonacomputerorwatchingtelevision.
24)Howfrequentlydoyouexperiencefeelingsofexhilaration25)Ihaveahighlevelofself-esteemandself-respect.
TotalMindScore0=Stronglydisagree(onceayearorless)1=Disagree(2to12times/year)2=Mildlydisagree(2to4times/month)3=Mildlyagree(2to3times/week)4=Agree(4to6times/week)5=StronglyAgree(daily)RaymondWSmith,LMT810EMainStreetRichmond,MO64085888-425-3046Page3of4HolisticHealthandWellnessSurveyv1.
0,2008RaymondWSmithLMT,AdaptedfromaquestionnairedevelopedbyVickyCervantes.
Providedinformationwillbekeptcondential.
hSpirit:SpiritualandSocialHealth1)Iactivelycommittimetomyspirituallifeanddevelopment.
2)Howroutinelydoyoutaketimeforprayer,meditation,orreection3)Ilistenandactonmyintuition.
4)Iregularlyincorporatecreativeactivitiesintomyworkandleisuretime.
5)Iliketotakerisksorexceedmypreviouslimits.
6)Ihaveafaithinagod,spiritguides,universalspirit,orangels.
7)Iamfreefromangertowardspirituality.
8)Howfrequentlydoyoumakeaconsciouseffortofbeinggratefulfortheblessingsinyourlife9)Howoftendoyoutakewalks,garden,orhavecontactwithnature10)Iamabletoletgoofmyattachmenttospecicoutcomesandembraceuncertainty.
11)Iobserveadayofrestcompletelyawayfromwork,dedicatedtonurturingmyselfandmyfamily.
12)Icanletgoofself-interestindecidingthebestcourseofactionforagivensituation.
13)Ifeelastrongsenseofpurposeinmylife.
14)Imaketimetoconnectwithyoungchildren,eithermyownorsomeoneelse's.
15)Playfulnessandhumorareimportantinmydailylife.
16)Ihavetheabilitytoforgivemyselfandothers.
17)Ihavedemonstratedthewillingnesstocommittoamarriageorcomparablelong-termrela-tionship.
18)Iexperienceintimacy,besidessex,inmycommittedrelationship.
19)Iamabletocondein,orspeakopenlywith,oneormoreclosefriends.
20)Idoordidfeelclosetomyparents.
21)Ihavebeenabletofullygrievethelossofanylovedonesinmylife.
22)Myexperiencewithpainhasenabledmetogrowspiritually.
23)Howoftendoyougooutofyourwayorgiveyourtimetohelpothers.
24)Ifeelasenseofbelongingtoagrouporcommunity.
25)Iexperienceunconditionallove.
TotalSpiritScore0=Stronglydisagree(onceayearorless)1=Disagree(2to12times/year)2=Mildlydisagree(2to4times/month)3=Mildlyagree(2to3times/week)4=Agree(4to6times/week)5=StronglyAgree(daily)RaymondWSmith,LMT810EMainStreetRichmond,MO64085888-425-3046Page4of4HolisticHealthandWellnessSurveyv1.
0,2008RaymondWSmithLMT,AdaptedfromaquestionnairedevelopedbyVickyCervantes.
Providedinformationwillbekeptcondential.
hYourTotalScoreBodyScoreMindScoreSpiritScoreYourTotalHolisticHealth&WellnessScore(325-375)OptimalCongratulations!
Youhavebeentakingcareofyourself,andmostlikelyhavearmunderstandingoftherelationshipbetweenyourhealthandyourmind,body,spirit,andemotions.
Continuetolearndeepertruthsaboutyourselfandad-dressyourchangingneedsasyouevolveinlifetomaintainyouroptimalheath.
Asanindividualwithsuchpositivehabitsandpractices,youareashiningexampleofhowtoliveagreatlife.
Spreadyourknowledgeandkeepupthegoodwork!
(275-324)ExcellentYouhavebeenworkinghardtodevelopagreaterunderstandingofyourself,anditshows.
Byactivelyparticipatinginyourownhealth,youhavecreatedpositivepatternsinyourlifeandhaveleftdestructiveoldhabitsinthepast.
Asyoucontinuetondandcorrectthehiddensourcesofyourproblems,youwillndadeeperjoyineverydaylivingandseemorebenetsinhowyoufeel.
(225-274)GoodYouhaveprobablystartedfeelingtheconnectionbetweenyourbody,mind,spirit,andemotions,andcansensewhenthingsaregoingwrong.
Continuetomakechangesinyourlifethatreecttakinganactiveroleincreatingyourownhealth.
Asproblemscomeup,usethemasopportunitiestodiscovermoreabouthowyoufunctionandndpositivewaystocorrectthem.
Connectwithothersthathavesimilarviewsandgoalsofoptimalhealthasyoubuildupyoursupportnetwork.
Avoidstartinganybadorunhealthyhabits,asyouhavealreadyworkedhardtogetthishealthy!
(175-224)FairWhenitcomestoyouroverallhealth,thereareafewthingsmissing.
Startcultivatingastrongerconnectionbetweenyourbody,mind,spirit,andemotionstoencouragebetterhealthandwellness.
Lookinwardtondhiddenbeliefsandbehav-iorsthatarepreventingyoufromachievingoptimalhealth.
Nowisalsothetimetobeginlearningpositivewaysofcor-rectinganynegativebehaviorsandcreatingmorebalanceinyourlife.
Byworkingtoestablishastrongfoundationnow,youwillsoonbeabletobuildanourishinglifestyleforyourfuture.
(125-174)BelowAverageThingsmaynottoobadatthistime,butyouareheadingdownadangerousroad.
Ifyouhaven'talready,startmakingchangesinyourlifethatwillstrengthenyourbody,mind,spirit,andemotions.
Lookforothersthathavesimilargoalsofoptimalhealthandestablishagoodsupportnetwork.
Continuendingpositiveactionstoreplaceunhealthyornegativehabits,andpracticethemdaily.
Beforelongyouwillbefeelingandlookinggreat!
(75-124)PoorThisisdenitelythetimetostartmakingchangesbeforethingsgetanymoredifcult.
Takingchargeandputtingyourhealthrstisveryimportantforyourightnow.
Knowledgeispower,sothisisagreattimetostartlearninghealthynewhabitsandusethemtoreplacethenegativethingsinyourlife.
Shareyournewthoughtsandaspirationswithothers,andestablishasupportnetwork.
Focusonyourgoalofoptimalhealth,andmakedecisionsthatreectthatgoal.
Remembertokeepaskingforhelpifyouneedit!
(0-75)ExtremelyUnhealthySomethingneedstochange,andfast!
Iftheunhealthypatternsinyourlifearenotalreadycreatingillness,theysoonwill.
Itisvitalthatyoutakecontrolofthesituationandmakeseveralpositivechangesinhowyouareliving.
Startlearningnewwaystoworkhealthyhabitsintoyourlifeanddothemdaily!
Makingimprovementsismucheasierwithsupport,sotalkwithothersaboutwhatyouaredoing.
Iftherearepeopleinyourlifedonotsupportthesechanges,ndmorewhowill.
Don'tbeafraidtoaskforhelpifyouarestrugglingorfeelyouneedit.
Maintainingapositiveoutlookisextremelyimportant,sostartkeepingtrackofthethingsyouaregratefulforinlife.
Thingscanonlygoupfromhere!
YourScoreAnalysis

LightNode(7.71美元),免认证高质量香港CN2 GIA

LightNode是一家位于香港的VPS服务商.提供基于KVM虚拟化技术的VPS.在提供全球常见节点的同时,还具备东南亚地区、中国香港等边缘节点.满足开发者建站,游戏应用,外贸电商等应用场景的需求。新用户注册充值就送,最高可获得20美元的奖励金!成为LightNode的注册用户后,还可以获得属于自己的邀请链接。通过你的邀请链接带来的注册用户,你将直接获得该用户的消费的10%返佣,永久有效!平台目前...

Advinservers:美国达拉斯便宜VPS/1核/4GB/80GB SSD/1Gbps不限流量/月付$2.5/美国10Gbps高防服务器/高达3.5TBDDos保护$149.99元/月

Advinservers,国外商家,公司位于新泽西州,似乎刚刚新成立不久,主要提供美国和欧洲地区VPS和独立服务器业务等。现在有几款产品优惠,高达7.5TB的存储VPS和高达3.5TBDDoS保护的美国纽约高防服务器,性价比非常不错,有兴趣的可以关注一下,并且支持Paypal付款。官方网站点击直达官方网站促销产品第一款VPS为预购,预计8月1日交付。CPU为英特尔至强 CPU(X 或 E5)。官方...

香港最便宜的vps要多少钱?最便宜的香港vps能用吗?

香港最便宜的vps要多少钱?最便宜的香港vps能用吗?香港vps无需备案,整体性能好,而且租用价格便宜,使用灵活,因为备受站长喜爱。无论是个人还是企业建站,都比较倾向于选择香港VPS。最便宜的香港vps能用吗?正因为有着诸多租用优势,香港VPS在业内颇受欢迎,租用需求量也在日益攀升。那么,对于新手用户来说,香港最便宜的vps租用有四大要点是务必要注意的,还有易探云香港vps租用最便宜的月付仅18元...

canletgo为你推荐
cm域名注册CM域名后缀怎么样啊?百度对CM域名收录友好吗?虚拟主机代理请问虚拟主机的代理和虚拟主机分销有什么区别?分销的主机是不是可以把主机分给多个用户使用?我用的ResellerClub代理!!免费国内空间想做一个网站想找个免费的空间最好是国外的,国内的太多都是骗人的或者不稳定的。谢谢!域名注册服务万网域名注册服务怎么样?域名备案什么是域名备案?虚拟主机评测网怎么选一台好的虚拟主机虚拟主机管理系统如何用win虚拟主机管理系统搭建1g虚拟主机1G虚拟空间大约多少钱?虚拟主机系统虚拟主机上的系统与电脑操作系统差别?山东虚拟主机400电话哪家代理商办理得比较好
广东服务器租用 fastdomain 优惠码 香港托管 好玩的桌面 52测评网 毫秒英文 速度云 共享主机 免费智能解析 t云 电信主机 web服务器搭建 中国电信测速器 海外空间 网站加速软件 web应用服务器 工信部网站备案查询 双线空间 万网主机 更多