safetyletmedance
letmedance 时间:2021-01-15 阅读:()
FancyFeetDanceStudiopresents…GymnasticsforDanceWithRobynAndersonGymnasticsfordanceoffersafunintroductionfrombasictoadvancedtumblingskills,mixedwithcorestrengthtrainingandflexibilityenhancement.
Curriculumexerciseswillbegiventoenhancemusclesneededforleaps,jumps,andkicksaswellasteachinggymnasticsfoundationwhilepromotingsafetyandproperskillprogressionthroughout.
Properskillprogressionsarekeytopromoteastrongfoundationforeachstudent'sgoalsandgrowth.
WinterSessionClassSchedule:Saturdays,January12th–March16th10-weeksession$180.
00payabletoFancyFeetDanceStudioLevelI2:15-3:00p.
m.
(Generalages6-9)IntrotoGymnastics:Incorporatescorestrengthandcardiointotheworkout.
Studentswillworkonbasics-cartwheels,handstands,bridge-kick-overswhilegainingmusclestrengthinshoulders,arms,andlegs.
Theywillalsogainflexibilityintheirback,shouldersandlegs.
LevelII3:00-4:00p.
m.
(Generalages10-up)ThislevelIIGymnasticsclasswillincludealltheelementsofLevelI,whileaddingthebridgingelements,aerialdrills,andmorecomplextechniquesdesignedtobringdifficultytoeachstudent'sownindividuallevelofability.
LevelIII4:00-5:00p.
m.
(Generalages10-up)ThisAdvancedlevelofgymnasticswillcombinealloftheabovewhileaddingbackwalkovers,backhandsprings,andaerialdrills.
Difficultywillbeincreasedandencourageduponabilityandexperience.
Curriculumexerciseswillbegiventoenhancemusclesneededforleaps,jumps,andkicksaswellasteachinggymnasticsfoundationwhilepromotingsafetyandproperskillprogressionthroughout.
Properskillprogressionsarekeytopromoteastrongfoundationforeachstudent'sgoalsandgrowth.
WinterSessionClassSchedule:Saturdays,January12th–March16th10-weeksession$180.
00payabletoFancyFeetDanceStudioLevelI2:15-3:00p.
m.
(Generalages6-9)IntrotoGymnastics:Incorporatescorestrengthandcardiointotheworkout.
Studentswillworkonbasics-cartwheels,handstands,bridge-kick-overswhilegainingmusclestrengthinshoulders,arms,andlegs.
Theywillalsogainflexibilityintheirback,shouldersandlegs.
LevelII3:00-4:00p.
m.
(Generalages10-up)ThislevelIIGymnasticsclasswillincludealltheelementsofLevelI,whileaddingthebridgingelements,aerialdrills,andmorecomplextechniquesdesignedtobringdifficultytoeachstudent'sownindividuallevelofability.
LevelIII4:00-5:00p.
m.
(Generalages10-up)ThisAdvancedlevelofgymnasticswillcombinealloftheabovewhileaddingbackwalkovers,backhandsprings,andaerialdrills.
Difficultywillbeincreasedandencourageduponabilityandexperience.
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