百度_养生吧_人体的八大健康穴-八大要穴Baidu _health bareight health point - eight _body points
The eight healthy points of the human body - eight pointsThree left in the belly, back neck. Committee in order to findout missing. Even the face of mouth and heart Neiguan, abdominalpain, three plot points, emergency pinch ditch.
1. , Baihui, alias, Sanyang five will, the head for the Yang will,massage this point on the prevention and treatment ofcerebrovascular disease has obvious effect. The promotioneffect is remarkable, have the effect on organ prolapse.[position] sit, the middle of the hairline 7 inches, and thecenter of the head line of two ears intersection point.[function] pingganxifeng, heat resuscitation; sun Qi,xingnaoning god.
[indications] stroke aphasia, mania, epilepsy, headache,dizziness, forgetfulness, palpitations, tinnitus and deafnessin elderly patients, hypertension, cerebral insufficiency,nasal congestion, hemorrhoids, Tuogang, diarrhea, Yin Ting,lockjaw etc. .
2. Da Dumeridian, foot crossingpoints and three yangmeridiansand Du, is located in the back of the human body extremely, soYang Zhongzhi Yang points, Yang has a guide, contact the Yina role. Massage this point, with the adjustment of yin and Yang,dredge meridians, Qi Qi, blood circulation, heat clearing and
detoxifying, prevention of coldandother diseases, enhance thebody' s resistance, improve immunity.
[position] seventh cervical vertebra and the first thoracicvertebra spinous process between the center, lowers the headobviously.
[function] clearing exterior heat, dispellingwind, dispellingcold, expelling wind, stopping convulsion, tranquilizingnerves and benef iting marrow.
[indications] fever, headache, cough, asthma, pharyngitis,tonsillitis, malaria, psychosis, blood diseases, digestivediseases, skin diseases, paralysis, and all weak syndromes.
3. , Neiguan is an important point of the pericardium meridianof the hand, the meridian of the pericardium and the flow ofQi and blood. It plays an important role in the prevention andtreatment of cardiovascular diseases. And after pericardium,triple burner, so on the lung, gastrointestinal diseasecurative effect is also very good, it is called "help points"and "heart point".
[position] the upper arm of the wrist is 2 inches above thestripes, between the long palmar tendon and the radial flexortendon.
[function] soothe the nerves, regulate qi and the stomach, andrelax the meridians and collaterals.
[indications] pain, palpitations, chest tightness,
irritability, shortness of breath, stomach pain, vomiting,hiccup, dizziness, insomnia, mania, stroke, stroke, hemiplegia,fever, asthma, migraine, numbness in the hand.
4. were commonly known as "hukou" parts of hand Yangming largeintestine meridian, the starting from the hand, along the outerarm, until you reach the end face. It is said the face of mouthand close ". This point can make the teeth healthy, can alsotreat toothache, facial diseases. The other Hegu often cuppingcan keep blood flowing to colon, toxins, waste, to beauty,anti-aging effect.
[position] the back of the hand, between the first, secondmetacarpal bones, about the flat, second metacarpal, themidpoint of the radial.
[function] clearing away diarrhea, Yangming, expelling windand detoxicating, dredging meridians and collaterals,relieving pain and inducing resuscitation.
[indications] headache, toothache, sore throat, eye redness,nebula, rhinitis, swelling of the face, mouth and eyes askew,deaf and dumb,
Mumps, urticaria, contracture of f ingers, arm pain, hemiplegia,mania, fever, no sweat, sweating, cough, vomiting,constipati on, dysentery, malari a, dysmenorrhea, amenorrhea,prolonged labor, children shock, furuncle erysipelas, etc. .
5. in the umbilical Shenque point, is one of the importantpoints of ren. For the life of the umbilical pedicle, with
portal access, so the importance of self-evident ". Improveimmunity, chronic diseases (such as chronic bronchitis, asthma,hemiplegia) is more appropriate.
[position] navel
[function] Peiyuan, reviving Yang, tonifying spleen,regulating qi and intestine.
[indications] stroke off the disease, diarrhea, constipation,cadavers, rectal prolapse, urination, incontinence,stranguria, edema, swelling around the umbilical abdominalpain, infertility, weakness etc. .
6. , the ancients called longevity cave, strong cave. This isthe point of Yangming foot, modern medical research confirmedthat Zusanli can promote gastrointestinal function, adjustendocrine disorders, improve immunity, also has positiveeffect on cardiovascular function.
[position] nose point (lower margin of patella, patellarligament lateral depression) 3 inches below.
[function] the spleen and stomach, relieve dyspepsia, regulateqi and blood, activate collaterals, Qufengchushi, Fuzhengpeiyuan.
[indications] gastric diseases, intestinal disease,appendicitis, mastitis, malnutrition, headache, dizziness,insomnia, tinnitus, palpitation, shortness of breath, wheezing,asthenia, emaciation, mania, stroke, phlegm, lower limb
paralysis, hemiplegia, knee pain, edema, beriberi, tibia.
7. / for the spleen meridian of important points, for the threeyin meridians of foot (liver, spleen and kidney) of theintersection point. This point can be adjusted, liver, spleenand kidney three by Qi and blood, the treatment of endocrinedisorders, prevention and treatment of modern civilizationdiseases (hypertension, diabetes, coronary heart disease, etc. )remarkable effect.
[location] 3 inches on the medial malleolus, subsidence ofbone.
[function] invigorating spleen and stomach, regulating liverand kidney, promoting qi and activating blood, dredgingmeridians and collaterals.
[indications] bowel distension, wrist abdominal pain, noteating; after, belt, pregnancy and delivery of all kinds ofdiseases; man nocturnal emission, impotence and prematureejaculation, penis pain, hernia; edema, dysuria, beriberi,enuresis; lower limb paralysis.
The 8. is the Yongquan foot Shaoyin kidney is the congenital,the main Tibetan essence, can clear the kidney meridian qi,kidney strong enough, the body full of go, not only can preventhypertension, coronary heart disease, cerebrovascular disease,can also aid, soothe the nerves, anti-aging (tooth black hair,ear Mingmu) , health and longevity.
[location] foot depression, that is, the middle of the foot line,
middle and middle 1/3 intersection.
[function] Yin, Su Ning God jue.
[indications] epilepsy, stroke, stroke, stroke, hysteria,syncope, infantile convulsion, head pain, dizziness, insomnia,good good fear anger, forgetfulness, aphonia, arrhythmia,inflammation, al lergy, nephriti s, asthma, rheumatoidarthritis, etc. .
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